Emily is a deeply caring and supportive teacher who puts her whole heart into every class she teaches. Her class was soothing, relaxing and deeply therapeutic, incorporating a lot of breath work throughout. I left feeling peaceful and at ease. I would highly recommend her classes to anyone in need of grounding and stress relief, not only because of her style but her warm and charismatic personality too.
Hello my friend,
From a young age, I felt called to help others and be of service to my community. Little did I know, the life experiences laid out before me would shape that calling in ways I never could have imagined.
Growing up with parents struggling with addiction, I navigated trauma, emotional unavailability, neglect, grief, heartbreak, and the many heavy layers of life. My healing journey began when I stopped running from the pain and instead learned how to be with it. In that process, I discovered the power of breath, embodiment, energy healing, and somatics—tools that became the foundation of my own transformation.
What I didn’t realize at the time was that these very practices wouldn’t just help me heal—they would ignite a deep passion to guide others through their own healing journeys.
As I learned to regulate my nervous system, reconnect with myself, and unravel the layers of trauma stored in my body, I uncovered a series of somatic and energetic practices that became essential in my healing. Practices that helped me remember my strength, my truth, and my intuitive gifts.
In the present, as an intuitive and empathetic healer, my work is centered around helping you reclaim your strength, and remember the power that has always been within. Through somatic practices, we tap into the body’s sensations and the emotions they hold. Together, we gently release stuck energy, unprocessed trauma, and the old stories your body has been carrying.
Using tools like somatic and intuitive movement, breathwork, myofascial release, energetic visualization, and hands-on bodywork, we guide your system back to its natural state of healing. My intention is to help you feel at home in your body again and empower you to access the healing that is already within.
I support clients through a Polyvagal lens, integrating Somatic and Energetic Healing with Internal Family Systems (IFS) Parts Work. This work is for those experiencing nervous system dysregulation, chronic tension, or a deep disconnection from their body due to life and childhood experiences. I guide those who feel called to understand their body’s unique language and reconnect with their authenticity and power.
Let's work together
Workshops, Semi-Private Yoga, 1-1 Somatic Healing, Energetic Bodywork or Reiki
Nourish.Me: The Somatic Wellness Community, 1-1 Somatic Healing, Soul Connection Distance Healing.
If you're ready to begin but aren’t sure where to start, book a free consultation today.
Let’s explore the path that feels most aligned for you.
In the meantime, scroll below to peek into my background education and testimonials from existing clients to get to know me and my work a little better.
Speak soon
Education, trainings & certifications
B.A Psychology, Brock University
What my clients have to say...
Testimonials
Emily is such a kind soul. You can feel how much she cares and is committed to your wellness. I felt safe and nurtured during my treatment and look forward to our next appointment together. Don't hesitate to book with Emily, she's a gem!
This was my first experience with this type of massage and I was nervous, but Emily made me feel so comfortable during the whole process. Being an expecting mom there is so much my body has been going through and Emily addressed all that and gave me a new sense of energy after the treatment was finished! I would say to any expecting mama to treat yourself to this treatment. Her calming energy just brought a whole other level of relaxation to the experience!
Emily is incredible! Her intuition and ability to feel energy is amazing. We had beautiful, comfortable conversation with great advice. I felt relaxed and safe talking about whatever was coming up. I will absolutely be back over and over again!!
Emily is a beautiful soul. Her studio is surrounded by nature the energy is warm and very inviting. What I love about the services Emily provides is she has a full bucket of offerings that she mixes and interchanges to match the client. I could feel our energies dancing together as they interweaved to heal. It was beautiful. Thank you, Emily.
Emily’s massage and reiki are awesome! She is welcoming and makes sure you feel right at home as of your first session. She incorporates multiple modalities into her offerings which I really appreciate as it allows a more holistic approach than your standard massage. Emily puts her whole self into your appointment and ensures you leave feeling relaxed and refreshed. I would highly recommend treating yourself to the Energetic Bodywork session and enjoy the serene environment that is The Souls Path.
I was so nervous about having a full body massage- I had never had one in my life. She was very professional, took the time to explain everything to me, focused on the areas in need & honestly blew my expectations out of the water! Hands down an amazing experience and I can’t wait til my next one!
Reaching out to Emily was easy. I felt drawn to her, just from seeing her social media page. When she arrived at my door, I was greeted by a smiling face and friendly introduction. Emily’s energy was very warm and she came across as very authentic and down to earth. The massage itself was great. Emily took the time to address my problem areas and the head massage was amazing. The scents that she used were pleasant and therapeutic. I was left feeling relaxed and holding much less tension.
This was, without a doubt, the best massage experience I've ever had. She was kind, welcoming, considerate, intuitive and attentive. The massage was deep tissue (with frequent check-ins to make sure the pressure was ok) combined with stretches and heat. The love and positivity that she pours into her efforts can be felt throughout the session and for hours afterwards.
If you are looking for something a little different, and highly effective, then you need to call Nourish Your Soul.
Emily's warm and nurturing personality shines through in her massages and bodywork! She has a natural way of making people feel comfortable and at ease, and I would highly recommend her for anyone looking for someone who can bring a calming and relaxing atmosphere to their home.
I went to Emily just yesterday for a mind and soul energetic body work treatment and I feel like a new person today. I went in moody and tense and after working out some pent up trauma and tension I feel light and airy. The studio is incredibly cozy and clean, Emily really sets the mood with lighting and scents. I will be back again and again for sure!
The experience Emily offers is so nourishing and beautiful. I’m always so grateful for my time with her. The energetic bodywork session is so soothing and helps clear out any stagnant energy within my body. I would highly recommend this service to anyone who needs to shift their energy, give their body some love and receive unconditionally. Thank you Emily for sharing your gifts and magic with the world
Emily was very attentive to my needs. I had been experiencing a migraine with neck and shoulder tension for over 2 weeks. One treatment, left me relaxed, relieved my pain and I was able to have a good solid sleep. I would highly recommend and will definitely be using Emily’s services again.
Any investment with Emily, from breathe & restore yoga to energetic bodywork, is money well-spent. You'll leave feeling physically and emotionally better. She's a genuine person with unique life experiences and uses it to help others. I could not recommend her enough!!
Emily takes the time to connect with her client before starting any truly understands the way the body can hold tension, trauma and our past. Thank you for your energetic bodywork session - I look forward my next visit!
I always leave the Soul's Path feeling incredible. Emily is such a wealth of knowledge that I learn something new about myself every time. She makes me feel comfortable, supported, and truly listens to what I need out of that bodywork session. So glad I found her.